Thursday, November 7, 2013


Pomegranate is considered as Divine fruit so many religious gods carry the Pomegranate fruit in their arms. Pomegranate got high value in Ayurveda. Pomegranate is the symbol of abundance, sanctity and fertility according to Judaism. Pomegranate fruit was mentioned as one of seven sacred fruits in Holy Bible. Baby Jesus carrying pomegranate fruit in his hand can be always seen in paintings. Pomegranate is also called as Fruit of Paradise. Pomegranate trees or pomegranate plants can with stand drought as well as cold conditions (up to -13 degrees C). According science pomegranate fruit have most powerful anti-oxidants when compared to other fruits. Pomegranate gives 83 calories of energy per 100grams.Pomegranate season will differs by region, in north it comes in September to February and in south it comes in March to May. Wonderful pomegranate tree is a verity which has high levels of Anti-Oxidant’s grows faster, grows in several tough conditions and fruits can be stored for longer period. 
 Nutritional Values with Pomegranate
  • Pomegranates has a power which lowers the HIV transmission by boosting immunity system with its anti oxidant power.
  • Pomegranates increase the power of white blood cells and eliminate toxins from body.
  • Pomegranates lower free radical attack and prevent cancer.
  • Pomegranate fruit lowers bad cholesterol, lowers high blood pressure.
  • Pomegranate fruit improves sperm quantity and quality. It has ability to cure erectile dysfunction.
  • Pomegranate prevents kidney problems, breast cancer, and premenstrual depression in women.
  • Pomegranate juice can be used as eye drops for curing blurred vision in eyes.
  • Pomegranate juice removes sticky substance in arteries and prevents heart attacks. 
  • Pomegranate juice has ability to raise memory power which is useful for children.
  • Pomegranate juice stops secretion of sebum and avoids pimples when applied. It has anti-aging properties.
  • Pomegranate seeds contain good amounts of iron which prevents anemia.
  • Pomegranate fruit will not raise glucose levels in blood so can be consumed by people suffering from diabetics.
  • Pomegranate seeds prevent Alzheimer’s disease.
  • Pomegranate extract (with peels by boiling process) is used for gargling to relieve sore throat, tonsillitis.
  • Pomegranate contains Thiamine(6%),Riboflavin(4%),Niacin(2%), Pantothenic acid(8%),Vitamin B6(6%),Folate(10%), Choline(2%),Vitamin C(12%),Vitamin E(4%),Vitamin K(16%),Calcium(1%),Iron(2%),Magnesium(3%),Manganese(6%),Phosphorus(5%),Potassium(5%) and Zinc(4%).
  • Pomegranate flowers juice will stop Nose bleeding's when it is used as nose drops.
  • Pomegranate bark juice is used as ointment for bleeding piles. 
  • Pomegranate juice +honey were used to bring taste for sore tongue.
  • Pomegranate seeds + sugar used to cure mouth cracks during fever.
  • Pomegranate bark + Salt used cure continuous cough in children.
  • Pomegranate juice acts as anti - viral and bacterial.
  • Pomegranate oil derived from seeds exhibits anti-aging and anti-inflammatory properties.
  • Pomegranate supplements are also available in market in the form of Pomegranate pills, pomegranate syrup which enriched with potent anti-oxidant power.
Cautions with Pomegranate
  • Pomegranate root contains small amounts of poison don't consume in raw form.
  • Pomegranate juice creates allergic reaction in some sensitive people when taken in excess amount.


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